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Tragedy Into TriumphAuthor: Wendell Brown - Founder
Hear from others real stories of how God has changed their lives from Tragedy Into Triumph. Learn practical ways that you can overcome the tragic circumstances of loss, addiction, poor choices, sickness, depression and much more with God's help to live a triumphant life. Language: en-us Genres: Christianity, Religion, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What Happens When you Burn Out? With Carey Nieuwhof
Episode 5
Thursday, 3 September, 2026
Send us Fan MailCarrie Nieuwhof shares his personal journey through burnout, the lessons learned, and practical strategies for leaders to prevent and recover from burnout, emphasizing the importance of boundaries, community, and reprogramming patterns.Keywordsburnout, leadership, mental health, boundaries, recovery, ministry, resilience, personal growth, leadership tips, mental health in ministryKey TopicsCarrie Nieuwhof's personal story of burnoutSigns and symptoms of burnout in leadersThe importance of boundaries and limits in leadershipReprogramming patterns for sustainable leadershipThe role of community and support systemsThe impact of workload and expectations on mental healthStrategies for recovery from burnoutThe significance of seeking help and breaking silenceThe concept of low-grade burnout and its effectsPractical steps to prevent burnout in leadershipTakeawaysBurnout can happen to even high-capacity leaders who push beyond healthy limits.Setting boundaries and limits is crucial for sustainable leadership.Recovery from burnout involves reprogramming patterns and seeking support.Talking openly about burnout and mental health is essential for healing.Leadership resilience is built through community, self-care, and boundaries.Sound Bites"You were doing the things that are supposed to make you better, but they don't work anymore.""The best cure for an unsustainable pace is a sustainable pace.""The sun will rise again."Chapters00:00Introduction to Carrie Nieuwhof and his work02:42The warning signs and symptoms Carrie experienced during burnout05:02The importance of seeking help and the turning point in recovery07:25How leadership and boundaries impact burnout and health11:22The power of boundaries and saying no to sustain leadership health13:55Advice for those currently in the pit of burnout14:42The importance of breaking silence and reaching out for help16:54The power of naming and understanding burnout levels17:31The role of faith, scripture, and community in healing18:20Closing remarks and upcoming event with Carrie NieuwhofSupport the show
