How Long 'Til Bedtime?

Author: Allison Egidi

Allison Egidi, a pediatric sleep and wellness coach and mother of two girls, offers listeners solutions for infant and childrens sleep and connects you with other helpful parenting and motherhood resources. As a full-time working mom who traveled frequently for years and now works from a home office, Allison has learned how to put her evidence-based approaches to work in real life. She brings her straight-forward attitude and a side of humor to every episode.
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Language: en

Genres: Kids & Family, Parenting

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180. How To End Your Toddler's Extra Bedtime Potty Breaks
Episode 180
Monday, 24 March, 2025

If your child has figured out that potty breaks are a perfect excuse to delay bedtime, it can quickly turn into a frustrating routine. But don’t worry—Allison has some straightforward strategies to help you set boundaries and restore peace to bedtime. It can be difficult to determine whether or not your child actually does need to use the restroom when they are asking multiple times each evening. Listen in for Allison’s tips for sorting through the stall tactics and setting your child up for sleep success without the multiple trips to the potty at bedtime. Plus, she’s sharing language you can use to set and keep a clear structure around your child’s bedtime routine. Click here to watch or listen on YouTube Use code SLEEP to get free shipping on your first order at Shenanigans Want to hear more from Allison? Provide your email address here to receive Allison’s weekly email about the podcast and other fun topics. Enjoying How Long ‘Til Bedtime? Please consider rating and reviewing the show. This helps Allison support more parents. Click here, scroll to the bottom, rate the podcast, and select “Write a Review.” And if you’re a Spotify listener, you can now leave reviews on Spotify by clicking here. Also, if you subscribe to the show, you won’t miss any episodes! Connect with Allison: Instagram Facebook Website YouTube