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How Long 'Til Bedtime? | Sleep and Parenting PodcastAuthor: Allison Egidi Pediatric Sleep Coach
From baby sleep to toddler sleep, daycare naps to sleep trainingthis is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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221. Grandparents Raising Grandchildren with Laura Brazan
Episode 221
Tuesday, 6 January, 2026
What happens when retirement plans are suddenly replaced by bedtime routines, school drop-offs, and parenting kids after trauma? In this deeply moving episode, Allison sits down with Laura Brazan, host of the Grandparents Raising Grandchildren podcast, to talk about the unexpected realities of becoming a full-time caregiver later in life. Laura shares her personal journey of raising two grandchildren after a family crisis — and how sleepless nights, behavioral challenges, and profound grief ultimately led her to create the world's leading podcast for grandparents in this role. Together, Allison and Laura explore the emotional, financial, and relational shifts that come with stepping back into parenting after 50, especially when children have experienced trauma, neurodiversity, or instability. Laura speaks candidly about the isolation many grandparents feel, the strain on marriages, and the lack of clear resources — but also the deep purpose, healing, and joy that can emerge through love, structure, and connection. This conversation also offers insight for parents who aren't grandparents, including how to support children being raised by grandparents, how to navigate uncomfortable but necessary conversations, and why talking openly about trauma and mental health matters for the next generation. Whether you're a parent, grandparent, caregiver, or someone who wants to better understand families shaped by adversity, this episode is a powerful reminder that healing is possible — and that community makes all the difference. In this episode, we discuss: What it's really like to unexpectedly raise grandchildren Common challenges grandparents face: sleep deprivation, trauma behaviors, finances, and isolation How trauma impacts children's brains — and how healing happens over time Navigating parenting in a completely different generation The strain (and strengthening) of marriages when raising grandchildren How parents can support children in their community being raised by grandparents Why having hard conversations about mental health and family trauma matters Finding purpose, joy, and legacy in later-in-life parenting Connect with Laura Brazan: Website: grandparents-raising-grandchildren.org Instagram: @grandparentspodcast Facebook: Grandparents Raising Grandchildren Click here to listen to the episode on YouTube Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube
