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How Long 'Til Bedtime? | Sleep and Parenting PodcastAuthor: Allison Egidi Pediatric Sleep Coach
From baby sleep to toddler sleep, daycare naps to sleep trainingthis is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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265. Best Baby and Toddler Sleep Products: What a Sleep Coach Recommends
Episode 265
Tuesday, 10 November, 2026
What baby sleep products are actually worth buying? Whether you're building a baby registry, shopping for a new parent, or looking for ways to make bedtime easier, there are plenty of sleep products to choose from. But which ones are genuinely helpful, which are unnecessary, and which should you avoid? In this episode, pediatric sleep coach Allison Egidi shares the five baby and toddler sleep products she recommends to families again and again. From sleep sacks and white noise machines to toddler clocks and travel sleep solutions, Allison explains what she likes, how to use each product, and what parents should know before buying. She also shares practical safety tips and explains why one of the most useful sleep tools on her list is an inexpensive light switch cover. In this episode, Allison covers: Sleep sacks: Why Allison recommends them, how they can help keep toddlers in their cribs longer, what TOG ratings mean, and why to avoid weighted sleep sacks. White noise machines: How white noise can block household sounds and become part of your child's sleep routine, plus tips for choosing a machine and keeping the volume at a safe level. The Hatch: How to use its dim light for newborn night feedings and diaper changes, and how to turn it into a toddler clock that helps children understand when it's time to get up. The SlumberPod: How this blackout cover can create a darker sleep space when traveling, sharing a hotel room, or having siblings sleep in the same room. Light switch covers: Why this simple, inexpensive product can help prevent early-morning light switching and reinforce your child's sleep expectations. Allison shares her favorite products, explains which features matter most, and offers tips to help you avoid spending money on things you don't need. Whether you're preparing for a new baby, shopping for a holiday gift, or trying to improve your toddler's sleep, this episode will help you choose practical sleep essentials that support your family's routine. Products mentioned in this episode: Kyte Baby sleep sack Yogasleep Dohm Classic white noise machine Hatch Baby SlumberPod (use discount code SLEEPANDWELLNESS for 10–20% off, as described in the episode) Light switch cover for standard switches and flat switches Other episodes you might find helpful: 26. 5 Myths About the Crib to Bed Transition 46. The Key to Success with a Toddler Clock 213. Holiday Travel Sleep Survival Guide: How to Help Your Baby, Toddler, or Big Kid Sleep Away From Home 222. Is It Time to Switch From the Crib to a Bed? Chapter Markers: 00:00 Why these five sleep products make useful gifts 02:34 Sleep sacks: safe wearable blankets and toddler crib safety 04:29 Choosing a sleep sack and understanding TOG ratings 06:23 Introducing sleep sacks early and using white noise 08:16 White-noise volume, placement, and all-night use 10:13 Using a Hatch light for newborn care and toddler wake times 12:10 Hatch sound choices and the adapter recall note 13:01 SlumberPod for holiday and shared-room travel 14:51 Light-switch covers to discourage early-morning play 16:49 The five recommendations, summed up Click here to listen to the episode on YouTube Give your child the gift of better sleep. Allison's free, age-specific guides show you exactly how many hours of rest kids need to grow, learn, and thrive—no matter their age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube
