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We're all screwed up (and that's OK)Author: Dawn Walton
This podcast is run by Dawn Walton, a trauma therapist exploring the things that make us human, especially our flaws and screw ups. This is not your polished podcast, so if that's what you are looking for, move along. Nothing to see here Season 1 is a series of soundbites from Dawn exploring how our brains work. Season 2 - A Time Travellers Podcast - is an opportunity for you to listen in on conversations between Dawn and her friends and acquaintances. Grab a coffee. Get comfortable. And join us for a chat. Instagram: dawn_thinkitchangeit Tiktok : Thinkitchangeit Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S3 E2 A conversation with...Therese
Episode 2
Tuesday, 12 August, 2025
Please note that this episode contains a conversation about abuse and trauma. This conversations is not explicit and is focused more on hope and overcoming trauma, however if you are feeling vulnerable, it may not be the best thing to listen to. Therese was abused when she was 10 years old. She never told anyone and spent her whole life battling with the effects of the trauma. She sought help from many different sources, and nothing made a difference.She initially started following Dawn on Instagram and found her videos helpful. She messaged with Dawn, knowing that she needed help, but initially not believing she could be. Despite her skepticism, she bit the bullet and booked a session with Dawn. After this everything changed. Therese wanted to do this podcast to share with others a message of hope. You too can be helped. You don't have to relieve your trauma repeatedly. You don't even have to talk about it. Dawn and Therese discuss why she took the risk, what surprised her about the sessions, and how different things are for her now==============================================Series 3 of the "We're All Screwed up (and that's OK)" podcast, is made up of conversations with Dawn Walton and her clients. Each of her clients is remarkable, with their own story of moving from surviving to thriving. Conversations are informal, so grab a coffee and have a listen. About DawnDawn Walton MSc.Psych, MNLP is a Trauma Therapist and founder of the Rapid Trauma Reset approach to clearing trauma. She has written 4 books, the latest being "We're all screwed up (and that's OK)"She sees clients online globally, and trains other therapists and organisations to become trauma informed.Connect with Dawnwww.thinkitchangeit.comInsta: Dawn_thinkitchangeitTik tok: Thinkitchangeit☕Buy me a coffee buymeacoffee.com/thinkitchangeit
