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We're all screwed up (and that's OK)Author: Dawn Walton
This podcast is run by Dawn Walton, a trauma therapist exploring the things that make us human, especially our flaws and screw ups. This is not your polished podcast, so if that's what you are looking for, move along. Nothing to see here Season 1 is a series of soundbites from Dawn exploring how our brains work. Season 2 - A Time Travellers Podcast - is an opportunity for you to listen in on conversations between Dawn and her friends and acquaintances. Grab a coffee. Get comfortable. And join us for a chat. Instagram: dawn_thinkitchangeit Tiktok : Thinkitchangeit Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S3 E3 A conversation with...Dawn Walton
Episode 3
Wednesday, 14 January, 2026
Please note that this episode contains a conversation about abuse and trauma. This conversations is not explicit and is focused more on hope and overcoming trauma, however if you are feeling vulnerable, it may not be the best thing to listen to.In this personal podcast, Dawn is interviewed by her friend Derek about her journey to becoming a therapist. She talks about how she's used her past to make her a better therapist, about the struggles she faces in her day-to-day life, and the discoveries she's made when her struggles led her to reach out for help and go on anti-depressants for the first time. This is not a sad story. It's a story about hope and possibility.==============================================Series 3 of the "We're All Screwed up (and that's OK)" podcast, is made up of conversations with Dawn Walton and her clients. Each of her clients is remarkable, with their own story of moving from surviving to thriving. Conversations are informal, so grab a coffee and have a listen. About DawnDawn Walton MSc.Psych, MNLP is a Trauma Therapist and founder of the Rapid Trauma Reset approach to clearing trauma. She has written 4 books, the latest being "We're all screwed up (and that's OK)"She sees clients online globally, and trains other therapists and organisations to become trauma informed.Connect with Dawnwww.thinkitchangeit.comInsta: Dawn_thinkitchangeitTik tok: ThinkitchangeitBuy me a coffee buymeacoffee.com/thinkitchangeit












