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The DUTCH PodcastAuthor: DUTCH Test
Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether youre navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or youre dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable. Language: en-us Genres: Alternative Health, Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Hormones, Sleep & Brain Health: Understanding Alzheimer’s Prevention
Episode 150
Tuesday, 21 April, 2026
Send us Fan MailIn this insightful episode, Dr. Heather Sandison and Dr. Jaclyn Smeaton discuss the root causes of cognitive decline and Alzheimer's, how a naturopathic approach differs from conventional medicine, and practical strategies for brain health at any age. This episode also highlights: The six drivers of cognitive decline The impact of hormones, especially the steep drop in estrogen at menopause How infections like Lyme disease, shingles, and COVID-19 can be linked to cognitive decline Tips for early intervention, including the importance of sleep hygiene along with diet, exercise, and stress management Using genetics to inform and optimize early intervention strategies Show Notes Learn more about Dr. Sandison and follow her on Instagram @dr.heathersandison! Read the ovarian aging study mentioned by Dr. Smeaton in this episode. Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.
