allfeeds.ai

 

Take a break...stress less!  

Take a break...stress less!

Author: Nick Reeves

A series of podcasts that aims to introduce how using a more mindful approach can help to manage stress and build resilience
Be a guest on this podcast

Language: en-gb

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


Get all podcast data

Listen Now...

The "Chocolate Meditation".
Thursday, 8 September, 2022

A couple of years ago, I published a short series of podcasts called "Stress less in 2020 " which introduced a more "mindful approach" to managing stress and building resilience. The aim was to give listeners some simple and practical tools and techniques to help them a little through the Covid Crisis. (The original podcasts are still available under the new title). I'd like to take the opportunity to thank everyone who has listened so far, I hope you've found something usef...

 

We also recommend:


Bringing The Bible To Life
Jeff Hartman

Good Vibes w/ Robert Alexander
Robert Alexander

EnlightenMental
Chi Ohi

You Are Fierce
Juliana Ramos

Raising The Nuts
Jody & Trevor Savage

Tag Livet Tilbage
Tag Livet Tilbage

In The End Podcast
Patricia Silvas

TalkFlirty Podcast
Towne House Media

Why not?
Anita

Mr Visionary Motivation
Mr Visionary!!!

:
Irit Sadot

The Full Podcast
Tandem