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The Lexie Wilson ShowIf you have a hard time managing your emotions, then this show is for you! I've struggled with managing my feelings - my entire life. I had a hard time handling my anxiety, anger, stress, and overwhelm and it led me to poor coping habits that only... Author: Lexie Wilson
If you have a hard time managing your emotions, then this show is for you! I've struggled with managing my feelings - my entire life. I had a hard time handling my anxiety, anger, stress, and overwhelm and it led me to poor coping habits that only made me feel worse.After years of struggling, I eventually received my Masters in Marriage & Family Therapy and then went on to become an Intuitive Life Coach, Speaker, and Reiki Practictioner. I applied all of the tools I learned to help me manage my emotions and then started teaching others and that's exactly what this podcast is about!So tune in for some laughs, tips, a little "woo", and a good time! Join me every Tuesday for a new episode!www.TheLexieWilson.com (join the newsletter and be the first to know when new episodes are LIVE!)www.Instagram.com/TheLexieWilsonwww.Youtube.com/LexieWilson Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Have Healthy Mental Health with Social Media
Tuesday, 26 November, 2019
Do you ever feel like you're losing your mind because of Instagram?Do you worry that Facebook is actually causing your anxiety but you have no clue what to do about it?This where this episode comes in to CHANGE YOUR LIFE!
