Skeptoid

A weekly look at the true facts behind urban legends and stories you've probably heard.

Author: Brian Dunning

The true science behind our most popular urban legends. Historical mysteries, paranormal claims, popular science myths, aliens and UFO reports, conspiracy theories, and worthless alternative medicine schemes... Skeptoid has you covered. From the sublime to the startling, no topic is sacred. Weekly since 2006.
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Genres: Science, Social Sciences

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Skeptoid #1006: Deconstructing Structured Water
Episode 1006
Tuesday, 16 September, 2025

We all enjoy a nice crisp glass of water when we're feeling dehydrated — which makes sense, because our bodies need it most of all, so enjoying it is an evolved behavior. However, some people — notably wellness influencers — have determined that good old H2O is actually not a good thing at all (who knew?); and that what you really need is their own concoction that's actually an entirely different molecule: structured water. Learn about your ad choices: dovetail.prx.org/ad-choices