From Darkness to Light

Sharings with Shama

Author: Shama Persson

Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. Shes active as a coach guiding women all over the world in mental health and relationship issues. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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How to be a good parent when you are depressed?
Episode 56
Friday, 18 February, 2022

What is a good parent? Is there different demands or expectations on us as parents when we are depressed?In this episode I explore depression both from the child and the parent perspective.Good parenting has a lot of presence, authenticity, honesty and transparency in it as I see it, and I explore ways how to be all that when we are depressed.I think it's time to realize that depression is more common than cancer and what our children have experienced now during the pandemic can actually reduce our fear and stigma around depression.Let's talk about it! Hosted on Acast. See acast.com/privacy for more information.