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Live. Love. Eat.Author: Stefani Ruper
With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode ten with self-love guru Karly Randolph Pitman
Saturday, 24 November, 2012
In this episode I have the enormous honor of speaking with Karly Randolph Pitman, a woman who's compassion, love, power, and wisdom is nearly palpable in just a skype conversation. Possibly the podcast that resonates the most with my own story, as well as with what I believe are the most powerful methods and insights for overcoming disordered eating. In this episode, Karly and I discuss her history with bingeing and restricting, why everyone overeats at night, how marriage can't fix your brain, and how the question why can ruin your (and nearly ruined my own) life.
