SaeboMind Exercises Author: Saebo A collection of upper and lower extremity mental imagery practice exercises. If you have both upper and lower extremity deficits, choose a task from each category. Call 888-284-5433 or visit www.saebo.com for more information. Be a guest on this podcast Language: en-us Genres: Health & Fitness, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Dealing Cards
Tuesday, 25 June, 2019

In this mental practice session, you will be imagining yourself dealing cards from a card deck using your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes.   To download this episode, please click "Share Episode" and select the download icon to save it to your device.For the hearing impaired: Please email sales@saebo.com to request a written transcript of this recording.

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