Undefended Dharma with Mary Stancavage

Author: Mary Stancavage

Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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Collectedness of Mind
Monday, 23 February, 2026

The word Samadhi is usually translated as concentration, but it's also thought of as collectedness of mind and steadiness. This important teaching - the 8th factor on the Eightfold Path is necessary for awakening and liberation. Mary discusses what Samadhi is and isn't and how we cultivate this important quality.Recorded Feb. 21, 2022 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.