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Intuitive Eating & Body Positivity with Terri PughAuthor: Terri Pugh
Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://terripugh.xyz/youtube, follow on Instagram at https://terripugh.xyz/instagram, and join the Facebook group at https://terripugh.xyz/facebookgroup. Language: en-gb Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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155. Weird food preferences I can’t explain (but fully stand by)
Episode 155
Sunday, 11 May, 2025
Send me a message - text me! This episode is all about the food quirks that make absolutely no sense, and yet feel completely right.From grated cheese vs sliced, to refusing scrambled eggs but loving every other kind, I’m sharing some of my own weird food preferences that I’ll happily defend forever. I also read out some of your wonderfully specific, chaotic, and relatable food habits.Inside:The delightfully illogical ways we eatListener confessions that made me laugh out loudA gentle reminder that there are no rules when it comes to food preferences – just personal choiceIf you’ve ever had strong feelings about pasta shapes, toast doneness, or how food touches on a plate, you’ll feel right at home here.Support the showHere are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....WhatsApp me!Eat From Within membershipWork with meGet my emailsFollow on InstagramConnect with me on LinkedInJoin the Facebook group 🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩Just click here and it's all yours 🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here.(psssst.... become a subscriber and you get extra goodies!)👇 Go ahead and book your free 30 minute discovery session with me tooBook your free 30 minute discovery session A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode. ...
