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Intuitive Eating & Body Positivity with Terri PughAuthor: Terri Pugh
Welcome to Rise From Within for the woman who wants to stand tall and show up with confidence.Im Terri Pugh, a womens confidence and body image coach, and Im here to help you rise in your body, your business, and your life.Rise From Within is a space for women who are ready to stop holding themselves back and start living with calm, grounded confidence.In this new version of the show, youll hear real conversations, honest reflections, and practical coaching moments that help you build confidence from the inside out. Well talk about body image, visibility, boundaries, self-trust, the antidiet world, business, real life, and everything that stops you from showing up fully as yourself.If youve ever thought, I just want to feel confident being me, this is your space. That confident woman exists inside you. Let me help you bring her out. Make sure you hit follow and turn on notifications, because I have some incredible episodes coming that will help you do exactly that. Hosted by Terri Pugh Womens Confidence & Body Image Coach For the woman who wants to stand tall and show up with confidence Language: en-gb Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Why you don’t really say what you do at networking events
Episode 170
Sunday, 25 January, 2026
Do you ever leave a networking event realising you know exactly what everyone else does… but hardly anyone could say the same about you?You might have had good conversations. You might have felt comfortable, even enjoyed yourself, and yet nothing has come of it. No follow‑ups. No referrals. No real sense that being in that room made any difference to your business.In this episode of Rise From Within, I’m talking about why that happens.This isn’t about having a better pitch, being more confident, or forcing yourself to sound salesy. It’s about the very common ways women hold back at networking events without realising — asking questions instead of speaking about themselves, minimising what they do, or moving the focus away from their work and asking others about what they do instead.I explore what’s actually going on underneath those behaviours, why networking confidence can feel harder the more experienced you become, and how being liked at networking doesn’t automatically lead to being remembered or referred.In this episode, I cover:Why networking confidence often looks like being polite, asking lots of questions, and keeping the focus off yourselfThe difference between being socially present and being professionally present at networking eventsWhy confidence at networking events can feel harder, not easier, as your business growsThe cost of being liked at networking but not referredWhat it really means to own what you do without apology in business spacesI also talk about the temptation to say “they weren’t my people anyway” and dismiss what's really happened, and why networking isn’t just about who buys from you now, but who might remember, recommend, or refer you later.This episode is for you if you’re showing up to networking events, feel like you're doing all the right things, and still wondering why it’s not translating into opportunities and sales.Support the showGet my emailsFollow on InstagramConnect with me on LinkedInPersonal Coaching 🍰 Buy me a cake and support the show☝️ If you love the show and want to support it, just click this link here. A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
