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The Women's Running PodcastSometimes we even talk about running Author: Esther Newman
Running is the one thing that we all like talking about. Every week on the award winning Womens Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Womens Running podcast, and its for women who love to run. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 296. Feminism, heckling, summer running
Episode 296
Thursday, 9 April, 2026
Welcome to episode 296 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.LadeezThis episode, we talk about whether we prefer to be called ladies or women, and why it is that some races and runners prefer the term ‘lady’. We also wave our feminist flags about different distances in cross country. We know this is a contentious subject, so send in your thoughts!Running & safetyWe also talk about running and safety in the summer. Holly’s had some horrible experiences recently while running – we hope you’ve all been avoiding crap like this in your running; but if not, do please let us know what’s been going on, and how you’re dealing with it.Join the gang!If you’re fond of this pod, you are going to LOVE Women’s Running Magazine. Hop along to womensrunning.co.uk/podsquad to subscribe to the best running magazine there is and to bag yourself a tasty saving with a third off. That’s womensrunning.co.uk/podsquad.LinksPick up Helen’s book, How To Face Big Change And Come Back StrongerSign up to Sophie Power’s SheRaces ultra in July!Subscribe to us and get a third off!womensrunning.co.uk/podsquad Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.
