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Healing Anxious AttachmentAuthor: Johanna Adriaansen
A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/ Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why Effort, Patience, and People Pleasing Stops Working
Episode 45
Wednesday, 7 January, 2026
👑 ✨ SELF-SOURCED 8 Week Group Program is now open 👑 ✨ Early bird saves $300 and ends Jan 11th. Limited spots. Learn more.An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.__In this episode, we explore what it means to move from forced to self-sourced. When external crutches like validation, and good-girl syndrome aren't enough and you’re called to become your own anchor.This conversation unpacks the emotional shifts, inner resilience, and self-trust that are built when you stop outsourcing safety, validation, and direction.If you’ve found yourself gripping and forcing to hold yourself through uncertainty, this episode is an invitation to step into deep self-reliance, inner security, and embodied confidence. 👑 ✨ SELF-SOURCED 8 Week Group Program is now open 👑 ✨ Earlybird saves $300 and ends Sunday January 11th Program starts Monday Jan 19th Spots are limited, learn more here 👇🏼https://link.becomingsecurecommunity.com/ss-ep45-btmMentioned in this episode:✨👑✨ SELF-SOURCED - Now Open for Enrollment - Early Bird pricing Jan 4th-11th ✨👑✨ An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships. Learn more here 🧡 👇🏼 https://link.becomingsecurecommunity.com/self-sourced-vp
