Love Your Gut

Author: Dr. Heather Finley

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. Shes the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and shes giving you the inside scoop on how to finally heal every week. Its time to love your gut, so your gut will love you back.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

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Ep. 101: If Magnesium Isn’t Working for Constipation, Here’s Why
Thursday, 19 February, 2026

You started magnesium for constipation. It worked.And then… it didn’t.Now you’re increasing the dose, relying on it nightly, and wondering why your body won’t cooperate.Here’s the truth: if magnesium stopped working, it’s not because you need more of it.Magnesium can support bowel movements. But it doesn’t fix the reason your system slowed down in the first place.In this episode, I break down:• What magnesium actually does (and what it doesn’t)• The mineral patterns I see when it “stops working”• Why potassium, bile flow, and stress matter more than you think• How you can poop daily and still be constipated• What actually restores long-term rhythm instead of relying on stimulationConstipation is rarely just a colon issue. It’s often a top-down digestion issue.If you’re tired of bandaids and want a personalized, step-by-step plan to restore your digestion from the root, this is exactly the work we do inside gutTogether.Find the real root causes of your GI symptoms with our free, 2 minute Quiz! Take the quiz here!Connect + Next Steps Want daily education, stories, and gut-friendly support?Follow along on Instagram Ready for personalized 1:1 support and a clear plan?Apply for gutTogether® Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to happygut@drheatherfinley.co with [PODCAST REVIEW] in the subject line! We choose a new winner every month!