 |
Love Your GutAuthor: Dr. Heather Finley
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. Shes the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and shes giving you the inside scoop on how to finally heal every week. Its time to love your gut, so your gut will love you back. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Ep. 110: Why It Feels Like Food Sits In Your Stomach Like A Brick
Thursday, 30 April, 2026
That heavy, pressured, food-isn't-going-anywhere feeling after meals is one of the most exhausting GI symptoms to live with and one of the most misunderstood. In this episode, Dr. Heather breaks down why food can feel like it just sits in your stomach for hours, what's actually driving that slowdown, and why standard testing often misses it entirely. Digestion that is underpowered, depleted, or stuck in survival mode has a real path forward and this episode walks you through exactly what's going on.In This EpisodeWhy the "brick in your stomach" feeling is a digestion slowdown, not a broken bodyWhat good digestion actually feels like and why low stomach acid is so often missedWhy "healthy foods" can sometimes make symptoms worseThe vagus nerve, nervous system, and why you can't fully digest in fight-or-flightA real client case study and why sequencing matters as much as the protocolCan't figure out why you are still having GI symptoms? Take this free quiz! In just 2 minutes, you'll learn exactly where your digesiton is breaking down and receive actions steps to address your symptoms! Connect + Next StepsWant daily education, stories, and gut-friendly support?Follow Dr. Heather on InstagramReady for personalized 1:1 support and a clear plan?Apply for gutTogether®Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to happygut@drheatherfinley.co with [PODCAST REVIEW] in the subject line! We choose a new winner every month!
