Love Your Gut

Author: Dr. Heather Finley

Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. Shes the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and shes giving you the inside scoop on how to finally heal every week. Its time to love your gut, so your gut will love you back.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

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Ep. 97: Do you need a food sensitivity test in order to fix your GI issues?
Thursday, 29 January, 2026

If you’re wondering whether food sensitivity testing will finally explain your bloating, constipation, or GI reactions, this episode is for you. We talk through why food sensitivity lists often keep growing, what those results are actually reflecting, and why eliminating more foods doesn’t always lead to lasting relief. You’ll learn how digestion, stress, and immune signaling influence food reactions, why many people feel worse after doing “everything right,” and what question to ask instead if you want real progress.If you have ever been curious about food sensitivity testing and what it actually measures or shows related to your gut health, make sure to listen in! In this episode, Dr. Heather covers:Should you do food sensitivity testing to fix bloating and GI issues?Why “safe food” lists often keep shrinkingWhat food reactions can signal beyond the food itselfWhy cutting out more foods doesn’t always improve digestionWhat to focus on if food sensitivity testing hasn’t helpedConnect + Next Steps Want daily education, stories, and gut-friendly support?Follow along on Instagram Ready for personalized 1:1 support and a clear plan?Apply for gutTogether® Exhausted, bloated and wondering why your ferritin won't budge, even while taking iron? Join me for a live training covering the exact reasons why you're stuck and how to improve your energy, hair loss, gut and ferritin. Why Iron Isn’t Enough: The Truth About Low Ferritin Sign up for the webinar here! (early bird pricing ends Feb 7th!)