Navigating Pain

Author: Menda Health

Hey there, I'm Arun. I spent years of my life with debilitating persistent pain, until one day, everything changed. I'm now on a mission to spread hope and awareness to the 100 million Americans who are suffering each day. Each episode I'll host pain physicians, researchers, and people with powerful stories. Navigating Pain is sponsored by Remedy: science-based tools for pain reversal, all contained in an easy to use app. Find it on the app store or at www.bit.ly/remedypainrelief
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Language: en

Genres: Health & Fitness, Medicine

Contact email: Get it

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Better Sleep, Less Pain - an Interview with Dr. Heather Martarella
Episode 3
Tuesday, 10 August, 2021

Do you know that you can reduce your chronic pain by sleeping a few more hours? Dr. Martarella shares the research on sleep and pain, and a few practical tips. How to falling asleep faster and what to do when you wake up in the middle of the night. After an adventure accident and ongoing pain, Dr. Martarella shifted her specialty to work exclusively with patients with chronic pain. She has since served as the Director of Compass Center for Functional Restoration at Sacramento Pain Clinic, an interdisciplinary program for patients with chronic pain resulting from work related injuries. She currently teaches a pain management skills course and provides individual pain recovery treatment sessions at a Kaiser Permanente Pain Management department in California.