Joy and Full: Healthier with Sarah Wells, MD Author: Sarah Wells, MD Language: en-us Genres: Christianity, Health & Fitness, Nutrition, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Resolution Revision Day
Episode 1
Friday, 31 January, 2025

The last day of January doesn't need to be the day you quit the goals you had when you started out. Instead, I've got 5 questions to run through each of your goals and habits you were setting to figure out what you can learn from this past month with them. This can inspire you as you move forward into a new month with freshly revised goals and plans.

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