![]() |
Maternal Being Podcast: Self-care for MomsAuthor: Maternal Being
The Maternal Being Podcast challenges mothers to do the one thing society does not expect them to do: to make themselves a priority. In this podcast, we share actionable steps moms can take to improve their mental, emotional, and physical well-being. Our purpose is to remind you that you were someone before you were a mom, and that person matters. Our mission is to help you nature that person - one act of self-care at a time. Because the more you nurture that person, the better care you can give your kids (and everyone else). Subscribe to the Maternal Being Podcast and never miss an episode. Follow @maternalbeing on Instagram to connect with other caring mothers discovering ways to care for themselves. Language: en-za Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
One Thing I'd Do Differently If I Could Restart Motherhood
Monday, 18 November, 2024
One Thing I'd Do Differently If I Could Restart Motherhood Have you ever found yourself second-guessing a decision you made for yourself or your child, or spent hours questioning whether you did the “right” thing? Here’s the thing: Trusting your choices is a huge step towards prioritizing yourself because it shifts your mindset from doubt to confidence - that confidence can lead to you choosing to practice self-care consistently… In this episode, you’ll discover: Why it’s important to be confident in the choices you make What trusting your choices means for your self-care journey 3 Things you can do to build your self-trust. Happy listening! *** In Case You Missed It: Episode Recommendation *** How Starting Small With Self-Care Can Make A Big Difference *** Show Us Some Love *** If you love this episode, please share it with a friend! Rate, review and follow the show on your favourite podcast app. Connect with us on Instagram *** Get Your Freebie Here *** Download the FREE Self-Love for Mama guided workbook to start changing the way you see yourself and self-care.