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Lets Not Sugarcoat ItAuthor: Let's Not Sugarcoat It
Welcome to Let's Not Sugarcoat It, a podcast about the real, raw and unfiltered side of life. Your hosts Bella and Lee, a husband and wife team who work and play together, aren't afraid to ask the hard questions with engaging conversations about relationships, communication, marriage, business, and more. Join the conversation every Wednesday for high-energy banter, interviews and shenanigan's! Get ready to peel back the curtain and remove the sugarcoating on the "Perfect" life. Language: en-us Genres: Business, Entrepreneurship, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Stop Losing Yourself in Relationships | Stephen Paul Edwards | Part 2
Wednesday, 18 March, 2026
In Part 2 of this conversation, Bella and Lee continue their discussion with Stephen Paul Edwards, author of Venus Flytrap: Madness and Mayhem, moving beyond the story and into the deeper lessons around healing, communication, self-worth, and conscious relationships.This episode explores what happens after the chaos when you begin reflecting on your patterns, learning to be alone, recognizing where you have abandoned yourself, and rebuilding healthier ways of relating.Bella, Lee, and Stephen also unpack communication in marriage, emotional safety, masculine and feminine dynamics, self-awareness, and what it really takes to grow together instead of apart.In this episode, we talk about: • healing after toxic relationships • journaling and reflection • learning to be alone without feeling lonely • self-worth and identity in relationships • healthy communication and emotional safety • red flags, boundaries, and self-abandonment • masculine and feminine roles in modern relationships • what real partnership looks like over timeIf you are healing from heartbreak, trying to understand your patterns, or wanting to build a healthier relationship with yourself or someone else, this episode is for you.









