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Find Your Lady TribeAuthor: Brenda Billings Ridgley
Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power.I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their unique wisdom, ignite their passions, and make a lasting impact on the world. Together, we'll explore the magic of midlife, navigating its challenges with grace and humor, and celebrating the immense possibilities that lie ahead.Season 3 is all about Longevity by Design. We'll delve into the secrets of living a longer, healthier, and happier life. No more settling for the tired narrative of decline and decay! We're building a blueprint for vibrant aging, a foundation of strength and wisdom that allows you to defy expectations and rewrite the script on aging.Each episode, we'll invite incredible experts in health, wellness, and longevity to share their insights and strategies. From hormonal health and menopause to nutrition and mindful movement, we'll cover everything you need to optimize your body, mind, and spirit for years to come.Get ready to:Unlock the secrets of hormonal health and navigate menopause with grace and ease.Discover new ways to nourish your body with healthy (and yummy) food choices.Unleash the power of movement and find joy in physical activity that's right for you.Master stress management techniques and cultivate inner peace.Connect with a supportive community of like-minded women on the same journey.Find Your Lady Tribe is more than just a podcast; it's a movement. It's about finding your people, reclaiming your power, owning your story, and creating a life that truly lights you up. So, whether you're just starting your midlife adventure or well on your way, t Language: en-us Genres: Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Retreat Chat with Sophia Reamsnyder| Find Your Lady Tribe
Thursday, 2 October, 2025
Over the next week I will be sharing interviews with the Leaders of the October 16-19, 2025 Whole YOU Retreat. In this video I introduce our Photographer and retreat storyteller Sophia Reamsnyder. Owner/Brand Digital Storyteller of Reamsnyder Media, Sophia focuses on the B-to-B and Non-Profit space. Whether out with family, or working with clients, she strives to capture a moment, a memory, or tell an unforgettable story through portrait photography, event photography, documentary shorts or the written word. Sophia is passionate about her work and believes in continuous growth.Learn more about the Whole YOU Retreat at www.wholeYOUniverse.com​#womensretreats #photographer #wholeYOUretreat #wholeYOUniverseConnect with Brenda: Website Facebook YouTube Instagram Buy Lady and the Tribe; How to Create Empowering Friendship Circles Join the Inner Circle Newsletter
