Endurance & The Pursuit Of Potential

Formerly The Weekly Word Podcast

Author: Chris Hauth

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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Language: en

Genres: Fitness, Health & Fitness, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days
Episode 180
Sunday, 13 November, 2022

Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates.Intro [1:47]Intro: Where I've Been [5:22]Intro: What's Coming Next [13:18]Interview with Ryan Parrot [28:59]Rebuild the Foundation First [51:41]The Team [57:04]The Training [1:04:28]Present Challenges [1:13:04]Say hello or ask a question at www.AIMPCoaching.com > ContactSign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4