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The Mental Health Matters PodcastAuthor: Jem, Counselling Practitioner
This podcast will provide you with insight and free materials/discussions regarding mental health and its importance Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode One - Coping with Anxiety
Episode 1
Monday, 20 July, 2020
In this episode, we discuss anxiety, where it stems from, and how we can manage/cope with the physical symptoms as well as coping with anxiety as a whole.
