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The Mental Health Matters Podcast  

The Mental Health Matters Podcast

Author: Jem, Counselling Practitioner

This podcast will provide you with insight and free materials/discussions regarding mental health and its importance
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:


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Episode One - Coping with Anxiety
Episode 1
Monday, 20 July, 2020

In this episode, we discuss anxiety, where it stems from, and how we can manage/cope with the physical symptoms as well as coping with anxiety as a whole.

 

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