Namast'ay & Listen

Hi yogis! My name is Abigail (Abby) Rogers, and t

Author: Namast'ay & Listen

Hi yogis! My name is Abigail (Abby) Rogers, and this is my podcast on all things yoga. Whether you are new to the practice, an experienced yogi, or simply tuning in for something to do, I hope you find this podcast to be beneficial to your experience. Remember to find your mat today, Namaste.
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Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Namast'ay & Listen EP. 3
Wednesday, 28 February, 2018

The third episode of Namast'ay & Listen. Discusses the most simple, yet beneficial poses for physical and mental health.

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