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The Healing Version PodcastAuthor: The Healing Version
Welcome to the healing version podcast. I will use this platform to share my experiences and my healing journey. Each episode we dive deep into the unhealed version of us. One thing I know for sure is, in order to heal, we must face what hurt us. Relationships, triggers, traumas, abuse, neglect we must face it all. We are striving to create healthy boundaries and better relationships. Lets help each other heal. Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Trauma and Triggers - Part 1
Episode 3
Thursday, 16 May, 2024
In this episode I speak about a traumatic experience that changed me forever. I also touch on family and its importance. I became a little emotional in this episode, so bare with me. I also shared how therapy helped me through a very dark time in my life. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/thehealingversion and enjoy a special discount on your first month.
