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Junos in ShadowAuthor: Junos in Shadow
Junos in Shadow is a podcast for moms to explore different mainstream, holistic, and esoteric methodologies for healing, guidance, and empowering the Goddess within us all. Each episode we will speak with a teacher, coach, mentor, healer, Lightworker, or specialists in all kinds of areas who help moms acknowledge their shadows, heal and shine their light bright. Junos in Shadow is also an area for moms to be real about their journey and find new ways to work through our shadows together with love, light and community. Language: en Genres: Kids & Family, Parenting, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Self Compassion: The Art of Being Okay With Not Being Okay
Episode 4
Tuesday, 1 September, 2020
Self compassion. Giving ourselves the space to sit with and feel without judgement or criticism. Ilona Pamplona is a Self Compassion and Clarity coach. She guides you through the process of being warm and loving with yourself when encountering pain, setbacks and limitations. No more shoving it down and criticizing youself when it bubbles back up. It is time to get real, let it out, and most importantly, HEAL.
