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Evolve With Chelsea  

Evolve With Chelsea

Author: Chelsea Pullinger

Rewiring the mindset, nutrition & lifestyle of women to feel happy, healthy & confident so they can move away from the scale weight obsession and find a simple approach to weightloss.
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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iTunes ID: Get it


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#181 - Handling The Christmas Period & Weight Going Up
Wednesday, 10 December, 2025

Community Check In 9.12.2025⚡️ Low Energy & long days at work⚡️ Mindset over Christmas⚡️ How To Handle Multiple Meals Out ⚡️Prepare for your weight to go up over xmas

 

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