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Your Sleep Guru PodcastAuthor: Clara Starr
Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beatscrafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural soundsfrom forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released biweekly. What youll hear: Guided sleep stories and visualizations Deep sleep meditations Binaural beats for relaxation Nature sounds like rain, waves, waterfalls, etc Calming music and healing frequencies Subscribe to the Your Sleep Guru app for ad-free listening, exclusive content, and a full library of sleep aids and mindfulness courses. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Xanadu Bay: A Sleep Story of Ocean, Solitude, & Nightfall
Episode 370
Friday, 13 February, 2026
Welcome to Xanadu — a bay with two horizons, where the sun rises on one side of the water and sets on the other, unhurried, keeping its ancient rhythm. Black sand warms beneath your feet, mountains rise softly in the distance, and the shoreline becomes a mirror at low tide, blurring the boundary between sky and earth. Xanadu. This is a place where nothing asks anything of you. Where loneliness is not emptiness, but a kind of wholeness that wild places can hold. Waves lift and release, light fades layer by layer, and evening settles quietly over the bay. Scarlet macaws pass through like sudden colour, parrots gather in the palms, and the day loosens its final warmth into night. Xanadu is a gentle reminder that solitude can be complete, that the world can offer solace without naming it, and that sometimes a place itself is enough. If you enjoy immersive sleep stories and nature-based journeys, I would be truly grateful if you would follow the podcast, leave a rating, or share this episode. Those small actions make a real difference in helping an independent creator reach more listeners. For ad-free listening and an expanding library of exclusive guided sleep stories, soundscapes, and bedtime journeys, you can also find everything inside the Your Sleep Guru app. Thank you for being here. Clara Starr Your Sleep Guru Podcast
