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Your Sleep Guru PodcastAuthor: Clara Starr
Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beatscrafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural soundsfrom forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released biweekly. What youll hear: Guided sleep stories and visualizations Deep sleep meditations Binaural beats for relaxation Nature sounds like rain, waves, waterfalls, etc Calming music and healing frequencies Subscribe to the Your Sleep Guru app for ad-free listening, exclusive content, and a full library of sleep aids and mindfulness courses. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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**Bonus Episode** Beneath the Blue: Pure Ocean Swells for Deep Rest
Episode 290
Friday, 11 July, 2025
This bonus soundscape invites you to drift into the rhythm of the sea. Featuring only the gentle movement of ocean swells, this ambient track offers a serene, uninterrupted space to rest, reflect, or simply breathe. Perfect for winding down at the end of the week, whether you're settling in for sleep, creating a peaceful atmosphere, or taking a quiet pause. 📲 Get more ad-free episodes and lots of exclusive content on the Your Sleep Guru™ app: Apple Google Play 💙 If this helped you rest, please like, share, and subscribe — it helps others discover this independent podcast and supports the creation of new sound journeys.
