 |
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma RecoveryAuthor: Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just dont know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If youre ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then youre in the right place. Hey Beautiful, Im Lisa, Warrior of God, Wife, Mom, Gigi to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. How could he do this to me?! Why?! Was this my fault? How will I ever get over this? The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, Will this pain ever go away? I felt lost, alone, and confused. I didnt know where to turn or what to do. But I knew I needed a plan. Ive been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times al Language: en Genres: Christianity, Relationships, Religion & Spirituality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How Do I Stop Emotional Spirals After Infidelity? | E319
Episode 325
Thursday, 26 February, 2026
Why do emotional spirals feel uncontrollable after infidelity? If you can’t stop overthinking, replaying images, or fearing the worst after being cheated on — you are not crazy. You are experiencing nervous system flooding and betrayal trauma. In this episode, Lisa breaks down the neuroscience behind emotional spirals after infidelity — why your brain shifts into fight-or-flight, why catastrophic thinking takes over, and why you can’t “logic” your way out of it. You’ll learn: What emotional spirals actually are (and why they feel so intense) How nervous system flooding shuts down rational thinking What Scripture really means when it says “Take every thought captive” (2 Corinthians 10:5) 3 practical ways to regulate your emotions and stop spiraling How structure and transparency calm betrayal anxiety Whether you are the betrayed spouse struggling with intrusive thoughts or the unfaithful spouse trying to understand your partner’s emotional reactions, this episode will give you clarity and practical tools rooted in neuroscience and biblical truth. Emotional chaos does not mean your marriage is doomed — it means your nervous system needs safety. 👉 Marriage Redesigned™ replaces spirals with structure and emotional safety. If you’re ready to rebuild trust, regulate emotions, and restore connection after infidelity, apply at lisalimehouse.com. Keywords: how to stop overthinking after infidelity, emotional spirals after cheating, betrayal trauma recovery, anxiety after affair, Christian marriage restoration, rebuilding trust after infidelity. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM Schedule your MARRIAGE REDESIGNED FREE CONSULT Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal Email: info@lisalimehouse.com WEBSITE: www.lisalimehouse.com Got a question you want answered? ASK HERE
