Well, It Depends Author: Charlie Beestone Advice on how to live a healthy life is becoming more black and white, more over-simplified... and more confusing! Join qualified Nutritionist and Performance Coach Charlie Beestone as he explores the grey areas in nutrition, performance, wellness and other areas of our lives. If you want to be sure you understand the latest research in health and fitness - don't miss an episode! Be a guest on this podcast Language: en-gb Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 26 - Relationship with food w/ Sophia Harris
Episode 26
Wednesday, 7 February, 2024

This conversation with Sophia Harris is all about relationship with food. We discuss societal influences and the role of the fitness industry in altering our relationship with food. Sophia's Instagram: https://www.instagram.com/sophia_apollo_nutrition/ CB Nutrition Instagram: https://www.instagram.com/cbnutrition_/ Take the 2 minute Food Mindset Mastery Quiz: https://foodmindsetmastery.scoreapp.com

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