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Real. Relatable.Author: Donna Polk
People often look at us and think weve got it all together.But lets be honestlife? Its messy. Its full of curveballs, quiet battles, and growth moments we dont always talk about. This podcast is your reminder: you are not alone. Each episode, well show upno filters, no facadesjust real conversations about the highs, the lows, and everything in between. Well celebrate the wins, embrace the struggles, and challenge each other to grow into our best, most authentic selves. Because when we get vulnerable, when we open up, we become that much more real... and that much more relatable. Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Getting Free, Fabulous & F*cked with Guest Dr. Donna Oriowo, LICSW, CST
Thursday, 18 December, 2025
Double the Donnas this episode, to everyone's happy surprise: you're welcome. Dr. Donna Oriowo and Donna, your beloved host, discuss the foundations of sex, pleasure, joy and more in this episode dedicated to sensual exploration and sexual liberation. Let this be a taste and allow your ears to dive into the rest.BIO:Dr. Donna Oriowo (oreo-whoa!) LICSW (Licensed Independent Clinical Social Worker), CST (Certified sex therapist), with her Masters in Education is an award-winning DEI advocate, international speaker, and certified sex and relationship therapist based in the D.C. metro area. She’s the founder of AnnodRight, a private practice dedicated to supporting Black women in unpacking colorism, texturism, and their impacts on mental and sexual health.Dr. Donna’s work centers Black women’s healing, joy, and sexual liberation. The motto: Helping Black women to feeling Free, Fabulous, and F*cked!She’s the author of Drink Water & Mind Your Business and Cocoa Butter & Hair Grease: A Self-Love Journey Through Hair and Skin, the host of In My Black Feelings, a biweekly community space for emotional and embodied wellness, and the voice behind Desire Dialogues, a podcast exploring the personal, cultural, and political dimensions of love, lust, and everything in between.With a passion for cultural accountability, self-esteem, and embodied living, Dr. Donna brings both clinical expertise and cultural fluency to every space she enters. She collects quotes, devours books, savors donuts, loves pasta, travels to learn, gives COVID safe handshakes, warm hugs, and (figurative) knocks on the head.Dr. Donna has served as DEI Co-chair and Communications Steering Committee Chair for AASECT, and is a proud member of the Women of Color Sexual Health Network (WOCSHN). Stalk ..I mean connect with her on social media @Dr.DonnaOriowo or online at DonnaOriowo.com.Websitewww.DonnaOriowo.comInstagram@DrDonnaOriowo@DonnaJaneen
