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My Coach KateAuthor: Kate Bixler
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Who Put the Rocks in My Backpack?
Episode 181
Monday, 8 December, 2025
Sometimes we carry extra stress on our backs...on our shoulders.... We place a rock, one by one, into that metaphorical backpack and we carry it around with us wherever we go. Let's explore how they get there and what we can do to start lightening our load.













