My Coach Kate Author: Kate Bixler My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now. Be a guest on this podcast Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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What is Sisu?
Episode 201
Monday, 27 April, 2026

There is a concept that comes from Finland called Sisu. We are going to explore what this concept is and how it can give you a different mindset in your daily life. The result will be clearing out some of the mental load that we carry in our brain to remember to get tasks done. If you find that you put a lot of things off until later on, then this is the episode for you. 

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