Synergy-Cast

Author: Sanya Sharose

Sanya invites guests to discuss their individual perspectives on the intersections of arts, culture, social justice, mental health, spirituality, and other aspects of well-being. We are all beings who love to learn, and share what we know! *This podcast is not a substitute for therapy nor is it mental health treatment, if you are struggling, please seek support from a mental health professional!
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Language: en

Genres: Health & Fitness, Mental Health

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Healing Through Authentic Connection with Dr. Kristen Casey
Episode 9
Wednesday, 2 February, 2022

Dr. Kristen Casey—clinical psychologist, content creator, and author of Life Lessons to Master Before you Die: Therapy Insights—joins me for a conversation where we discuss her journey in becoming a mental health clinician, her experiences being a “Tiktok therapist”, what it’s like being a therapist in the pandemic, how to prevent clinician burnout, and her favorite tips on how to improve sleep hygiene! Check out Dr. Kristen Casey: Instagram, Tiktok, & Twitter: @drkristencasey; @evolvepsychological Kristen’s Website: https://beacons.page/drkristencasey Follow Synergy-Cast: Instagram: @synergycast Resources: National Sleep Foundation: https://www.thensf.org/ American Academy for Sleep Medicine: https://aasm.org/ . . . . . #healing #healingjourney #healingquotes #authentic #authenticity #authenticself #authenticconnection #authenticconnections #sleep #sleepy #sleeptraining #sleeping #sleephygiene #therapistsofinstagram #therapistlife #therapistsupport #burnoutrecovery #burnouts #burnout #therapy #therapyiscool #therapistburnout #clinicians #clinicalpsychology #clinicalpsychologist