Rethinking.You

Author: Rethinking You

Mini mindhack series and easy chunks of trauma informed tips to help your mental health and emotional wellbeing! Brought to you by Niki at Rethinking You Psychotherapy and Coaching
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Language: en

Genres: Health & Fitness, Mental Health

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Part 4 of the Boundaries series!
Episode 8
Tuesday, 19 November, 2019

Ok so I muddled up 3 and 4. This time we look at the limiting beliefs behind our boundary collapses and how we can flip the script to build self worth and loving compassion for our inner child.