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The Hilary Silver PodcastAuthor: Hilary Silver
Welcome to The Hilary Silver Podcast. Hilary started this podcast to invite listeners into conversations and workshops that are designed to help make you more successful in love and life by turning your focus towards the only person who really matters in your life: YOU. (Yeah, she said it). This isnt a self-care podcast its a self-centered one. Why? Because, despite what your mom told you, you really are the center of the universe. Sound cringey? Scary? Selfish? Good. Its discomfort that is going to empower listeners to take radical responsibility for the only person they can change (hint: its the person staring back at them in the mirror). The conversations on The Hilary Silver Podcast are designed to challenge long held beliefs about life, relationships and ourselves. Forget what you think you know about narcissism, relationships, therapy, anxiety, successful women & dating, wellness & aging, and a whole host of other topics that have all been talked to death but never like this. Hilary is the psychotherapist turned paradigm-shifting, script-flipping disrupter listeners didnt know they needed in their lives until now. Shes part woo, part neuroscience, and 100% no bullshit. And shes here to help you become self-centered so you can become self-assured, self-made, self-loved, self-aware, self-reliant, self-sufficient, self-motivated, and some more! New episodes drop every Friday. Please follow and leave a 5-star review (unless you didnt enjoy it and then you can listen to your mom: if you dont have anything nice to say, just dont say anything at all). Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How Letting Go Is the Ultimate Power Move
Episode 43
Friday, 10 January, 2025
Control freaks, brace yourselves! In the final episode of her five-part series, Hilary serves up a truth bomb with the fifth core concept of her self-centered model: The outcome is internal. Translation? Stop obsessing over things you can’t control and start owning what’s already yours—your inner power. Hilary breaks down why we tie our worth to things we can’t control—whether it’s nailing the job interview, getting the client deal, or making someone like us. Really, It’s a losing game. She shares how letting go of external outcomes doesn’t just free you from stress and anxiety—it gives you the ultimate power to thrive, no matter what. Episode Highlights: Why control is an illusion (and why your frantic grasping isn’t working). How to measure success by how YOU show up, not how others respond. The paradox of letting go: Stop chasing, start attracting. Why the real win is inside you—and how to claim it. Hilary’s soap analogy: Let go, or watch it slip through your fingers. Episode Breakdown: [00:00] Seeking Certainty [02:33] Anxiety and the Need for Certainty [03:57] The Illusion of Control [06:04] Claim YOUR Personal Power [08:01] Releasing the Need for External Validation [12:05] The Ultimate Paradox Ready to make this mindset shift for real? Check out Hillary’s free mini video training, This Changes Everything, at https://hilarysilver.com/guides/. Stop chasing. Start thriving. It’s time to lean back and live big.
