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Good to TalkAuthor: Jeremiah Simmons and E Ward
Conversations between a therapist and artist about the good flow of life. Good to Talk is a podcast produced by Jeremiah Simmons and E Ward. The hope of these Good to Talks is to build community around shared interests and helpful conversations.This content is not intended to act in place of professional medical advice, to diagnose, or to treat. If you are having an emergency please dial 911. Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Self Talk: You Are What You Repeat
Episode 105
Tuesday, 24 March, 2026
In this episode, Jeremiah and E are discussing the importance of self talk. Our brain acts like a muscle that strengthens in whatever way we use it. Neuroplasticity is a gift and a curse, but mostly a gift. Healthy thinking is intentional. We can shift habits and perceptions and ultimately make our reality better by taking care in our thought process.As always, thank you for listening along with us. If you'd like to know more about the podcast or if you'd like to connect with us, please visit our website at https://goodtotalk.co. Also, for more rich media content, check out our sister project Good To Self at https://goodtoself.co.
