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The Vagina Rehab Doctor PodcastAuthor: Dr. Janelle Howell
The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina. Language: en Genres: Education, Health & Fitness, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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My Own Journey With Painful Sex and Why I’m Turning to a Pelvic Wand
Episode 171
Monday, 28 September, 2026
Okay y’all, it’s confession time. In this episode, I’m getting personal about my own recent experience with pain during sex and what it’s been like to suddenly find myself navigating something I’ve helped thousands of women work through. I’m sharing what I’ve been learning about my body, how I’m approaching deep pain differently, and why sometimes even the Vagina Rehab Doctor has to take her own advice. If you’ve ever felt frustrated, confused, or alone trying to figure out what your body needs for pain-free sex, this one is for you.We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a free clarity call with me through the link below.https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/Follow me on Instagram @vaginarehabdoctorFollow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUDFollow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1HLeave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.comProduced by Light On Creative Productions
