How She Did It Author: Chana Rachel Gaffin (Weinberg) By Chana Rachel Gaffin (Weinberg) Founder of modest sportswear brand Chanabana. A series of talks with inspiring individuals of all walks of life, revolving around sport, Torah, motivation and self love Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Finding Balance in Eating During Challenging Times with Nutritionist and Running Coach Ruty Fiszon
Thursday, 19 June, 2025

After completing a four-week detox program, many are left wondering: How do you transition back to everyday eating habits—especially in the face of emotional eating triggered by stress or ongoing conflict?In this heartfelt and practical conversation, host Chana Rachel Gaffin—fashion designer and artist—is joined by guest expert Ruty Fiszon, certified nutritionist and running coach. Together, they explore mindful strategies for reintroducing food in a balanced way, while addressing the emotional aspects of eating during times of uncertainty and war.💬 For both men and women in Israel and around the world, this episode offers insight, support, and a sense of solidarity.Am Yisrael Chai 🇮🇱

We also recommend:

Second Opinion with Jules Eden
Jules Eden

Live Your Highest Good With Louisa Latela
Louisa Latela

Cool Ways To Stop Smoking
Sean Godfrey

Marathon Talk
Deena Kastor & Martin Yelling

Introducing Health Sciences: Trauma, Repair and Recovery - for iPod/iPhone
The Open University

DMCN - Discussion Podcast (August)
wileyblackwellhealth

///
,

Fitness Boot Camp Inner Circle
FitnessProFreedom

Inspired Conversations with Linda Joy
iOM Radio Network - OMTimes

Health for Your Truest Self
Anna King

The counterconversations's Podcast
La'Shieka White