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The Special Needs Mom PodcastAuthor: Kara Ryska
Think of this podcast as your very own special needs mom support group--except it's helpful and fun! You will leave with the hope that you can have a super happy life even when your life includes parenting a medically complex child or a child with something like autism and ADHD.You likely didn't ask to be the parent of a disabled child or to live portions of your life in the hospital NICU or PICU. Your story is unique; its hard to find a place where you belong or where you don't feel so isolated and alone. Your child might have a rare disease, be undiagnosed or experience something that almost everybody has heard of like Downs syndrome yet the weird thing is that whether your child has an intellectual disability or physical disability, the experience as a mother is so similar. So regardless of your childs disability, we can all find a home in this community.You find yourself managing everybody else's needs; your child, their siblings, and all the guilt that you have about that. All this has you feeling overwhelmed, anxious, and dizzy---not knowing who to turn to or what to do next for help. This podcast is your lifeline, youll find encouragement and inspiration as we connect to other moms journeys. Well get practical and look at what it takes to stop feeling so stuck in your life.You know this podcast is for you if you find yourself googling:Overwhelmed special needs mom helpHow to do self care as a special needs mom?Dealing with anger as a special needs momHow to manage special needs mom burnout and stress?How do I deal with mom's guilt?Help for myself as a special needs momHow do I cope with a disabled child?How do I manage the grief of my medically complex child?How to keep from drowning as a caregiverSupport group for special needs mom or community for caregiversI'm tired of taking care of my special needs childFinding balance between my childs needs and my own mamas needsRespite and rest for special needs moms Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Challenging Story is Not The Only Story
Episode 279
Wednesday, 3 December, 2025
Send us a text (Note: we are not able to respond but LOVE to hear from you!!)This episode came from a simple morning walk and one very unexpected moment of wisdom from my teenage niece’s boyfriend. We spent Thanksgiving together and he shared something that stopped me in my tracks. It got me thinking about how the people we spend time with quietly shape our thinking, our habits, our emotional landscape and even our hope. As special needs moms we often forget how much this matters because our lives feel full before they even begin.In this conversation, I explore community, both the good and the harmful parts of it. I talk about why we pick up the beliefs of the people we are around, why default cultural narratives like holidays always being terrible can keep us stuck and how we can intentionally choose rooms that lift us up. I also share a powerful story from a memorial service that reminded me that healing usually happens shoulder to shoulder, never solo. If you have been craving connection or wondering why certain spaces feel draining, this episode will give you clarity, inspiration and a gentle nudge toward what feels good and true.Another episode on suffering: Episode 164 Doing Hard Things Without Suffering Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/
