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State Of Mind with Maurice BenardAuthor: State Of Mind
State of Mind with Maurice Benard is a leading mental health podcast dedicated to open conversations about emotional wellness and resilience. Hosted by Emmy Awardwinning actor and New York Times bestselling author Maurice Benard (Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital), the show explores every aspect of mental health, from bipolar disorder and anxiety to everyday struggles with purpose, relationships, and hope. Through honest, heartfelt discussions with guests from all walks of life, State of Mind reminds listeners that no matter what youre going throughyoure not alone. Language: en Genres: Health & Fitness, Mental Health, TV & Film Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Diedrich Bader on Depression, Bipolar Disorder, and Finding Peace Within
Episode 120
Wednesday, 1 April, 2026
In this episode of State of Mind, Maurice Benard sits down with actor Diedrich Bader for a deeply personal conversation on depression, bipolar disorder, anxiety, and the ongoing pursuit of peace within. What begins as a light conversation about Hollywood quickly turns into an honest exploration of mental health, including the realities of living with bipolar disorder, the impact of alcohol and anxiety, and the emotional toll of acting and storytelling. Diedrich opens up about his own experience with depression, sleeplessness, and unconventional paths to healing, while Maurice shares his lifelong journey with bipolar disorder and medication. Together, they unpack the pressure to “feel happy,” the importance of representation in mental health, and why sometimes stepping away is the most powerful step forward. This is a raw, vulnerable, and ultimately hopeful conversation about what it means to live, struggle, and keep going. In this episode: Bipolar disorder and long-term mental health management Depression, anxiety, and the impact of sleep Alcohol and mental health Acting, identity, and emotional toll Alternative healing and recovery paths Why peace within matters more than perfection Follow SOM, tap 5 stars, & share this episode with someone who needs it. Video Versions of State of Mind available on YouTube! Watch! Read Maurice’s New York Times Bestselling Book! Nothing General About It: How Love (and Lithium) Saved Me On and Off General Hospital Follow Maurice on Social Media: Instagram: https://www.instagram.com/mauricebenard/ X: https://twitter.com/mauricebenard Facebook: https://www.facebook.com/MauriceBenard/ Instagram: https://www.instagram.com/mbstateofmind/ State Of Mind Merch:https://www.mbstateofmind.com State of Mind Production Team: Host & Editorial: Maurice Benard Executive Producer: Paula Benard Director of Production & Video: Anthony Cammarata Podcast Strategy Consultant: Aaron Calafato Audio Consultant: Ken Wendt
