Anti-Depressing

Author: Jasmyn and Chenele

The show where we talk about everything from liturgy to lexapro. Lets take a look at pop culture through the lens of faith and mental health!
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Language: en

Genres: Health & Fitness, Mental Health

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Ep 106 - Quadruple Dipper
Friday, 1 May, 2026

Recorded LIVE at the YCP Conference in Plano, TX! Jasmyn and Julianna discuss a variety of topics ranging from personal experiences and pop culture to the importance of self-care and community. They reflect on the struggles of living in the present, the significance of makeovers for confidence, and dining experiences at Chili's. Chapters00:00 Welcome to Anti-Depressing02:41 Pop Culture Reflections05:55 Navigating Life Changes09:51 The Power of Makeovers15:50 Chili's and Community23:14 Musical Moments with Joe JonasDownload Fio for iPhone: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download Fio on Google Play: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.streamfio.fio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Anti-Depressing on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/antidepressingshow/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Jasmyn on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chenele on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AntiDepressingShow