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Baking Bread with Tayler DudenAuthor: Tay Duden
The podcast where, over good food and drink, we discuss what it means to connect with ourselves and others. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Filling Our Cup with Kole
Episode 1
Thursday, 21 January, 2021
Welcome back to Baking Bread Season 2! Today, we are kicking off this new season and new year by getting in touch with ourselves and what fills us up. We are joined by Kole, a nutritionist and chef, and a dear friend of mine. Kole first entered and touched my life through his profound words and reflections as a yoga teacher. In our conversation today, we're combining this theme of getting in touch with yourself, your values, and your energy (much like it feels like in an amazing yoga class) with our love for food. What does it mean to truly fill our cup? Whether in the kitchen, or in our life, we're exploring how you can create that "cup filling menu" to best align with you. Pull up a seat at our table, we can't wait to see you!
