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The Unmasked ManAuthor: Coach Babs
Join me Coach Babs on a journey of self-discovery & personal growth. In "The Unmasked Man," I'll be stripping away the facade of perfection & dive deep into the real-life challenges & vulnerabilities that come with being me and being human. Each episode I'll be sharing honest reflections & revelations, my own experiences, offering relatable insights and practical takeaways for navigating life's ups & downs. From career struggles & relationship woes to facing fears & embracing imperfections, "The Unmasked Man" is a raw & authentic look at what it means to be a man in today's world. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Unspoken Weight: Why Men Struggle to Ask for Help
Episode 4
Monday, 17 November, 2025
In the spirit of Men’s Mental Health Month, this special episode goes deeper than the usual conversations — it’s a focused, honest look at men’s mental health, the pressures men face, and the emotional weight many carry in silence.We explore why so many men find it difficult to ask for help, the expectation to stay strong and unemotional, and the quiet ways stress and overwhelm show up when words don’t.This isn’t a surface-level discussion — it’s a real, compassionate talk about the struggles men feel but often can’t express.If you’re a man who’s ever felt misunderstood, overloaded, or unable to speak openly, this episode is for you.And if you love or support men in your life, it will help you understand the emotional battles they don’t always know how to talk about.A deeper, more honest conversation — one that breaks the stereotype, breaks the silence, and reminds every man listening: you don’t have to carry it all alone.
