Drishti Point Yoga and Spirituality Listen if you love yoga! Author: Farah Nazarali Podcasts about yoga, spirituality, health and wellness. For more info., visit: www.drishtipoint.ca Be a guest on this podcast Language: en-us Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Trauma Sensitive Yoga
Monday, 29 April, 2019

Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm. This is a beautiful interview about the profound benefits of yoga practice for those who have experienced traumatic events.

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