Soultime Dr. Katja Makowka

Author: Dr. Katja Makowka

My name is Dr. Katja Makowka, and my vision is to serve and inspire people to increase their awareness of the significance of stress management, self-love, and discovering their potential and uniqueness. This podcast is for anyone who wants to learn more about their unique potential. Beyond this, I want to motivate teachers and parents to create an uplifting environment for students by implementing these coaching aspects at school. Every sunday, i will offer you a short soultime, an inspirational message, a motivational quote or some tools and hacks to uplift your energy for the upcoming week.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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You’re Allowed to Change Your Mind
Saturday, 9 May, 2026

In this episode, I talk about how you’re allowed to change your mind. Change is the only constant, and growth means letting yourself evolve. Staying true to yourself takes honesty and courage- especially when things shift.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️🫶http://www.instagram.com/dr.katjamakowkaFor more ideas to raise your confidence and energy listen to the following episodes:Episode 100: The power of love and gratitude - a state of beingEpisode 105: Fail Forward: How Embracing Failure Can Propel Your Personal GrowthEpisode 108: Juggling Priorities in a Busy WorldEpisode 124: Embrace Growth: Prioritizing Progress Over PerfectionEpisode 127: Judgment Detox: How to Stop Worrying About What Others ThinkStrong, Soft, and Unshakable: How to Stay Soft in a World That Wants You Hardened