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Motivational Moments with MariaAuthor: Maria Bradfield
Do you need a boost to start your day? Join me, Coach Maria as I deliver some moments of inspiration, motivation and sometimes ass kicking to help you live the life you truly desire and deserve. We will take a journey together to keep you focused, your attitude positive, energy high, mindset strong, and have some fun too. Simply subscribe and you will be notified as soon as the next podcast is available. I am excited to be on this journey with you. Imagine a relationship that is entirely focused on YOU. Imagine someone listening rather than just hearing you. Imagine someone who holds YOU accountable to YOUR dreams and aspirations. That is what Maria delivers to YOU. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Calm the Body. Clear the Mind.
Sunday, 15 February, 2026
When life keeps you in survival mode, clarity doesn’t come from doing more — it comes from feeling safe again.In this episode, Maria talks with somatic healer Julie Stevens about nervous system regulation, anxiety, and how healing begins in the body, not the mind.When the body slows down, the mind gets quiet.And that’s where clarity returns.🎧 Listen to the full episode of Motivational Moments with Maria.
