Ben Barker Fitness

Author: Ben Barker Fitness

I help dads become the neighborhood alpha.
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Language: en

Genres: Fitness, Health & Fitness

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Strong Bodies Aren’t Enough: JC Ingels on Identity, Discipline & Brotherhood for Fit Fathers
Tuesday, 3 February, 2026

In this episode of Fit Fathers Fellowship, Ben Barker sits down with F-16 pilot and coach JC Ingels to talk about identity, discipline, and brotherhood—and why fitness is just the starting point. This conversation challenges fit men to invest in community, lead their families well, and become reliable in every area of life.Guest Contact Info:Connect with JC on Instagram: @jcingelshttps://www.instagram.com/jcingels/?hl=en