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Younger by the Minute Jennifer and Jamie SpeiserDiscover how you can learn how to feel younger and look younger just by listening Author: Jamie and Jennifer Speiser
Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutrition, med spa treatments, exercise, hormone balance, skincare, supplements and more! Language: en Genres: Education, Health & Fitness, Medicine, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Optimizing Physiology Before Aesthetics: The Inside-Out Approach to Longevity and Regenerative Results
Episode 13
Friday, 13 February, 2026
In this episode of Younger By The Minute, we break down why optimizing physiology must come before aesthetic treatments if you want real, long-term regenerative results.Most people jump straight to injectables, lasers, and skincare — but if your hormones are imbalanced, inflammation is elevated, blood sugar is unstable, or your mitochondria aren’t functioning properly, your results will plateau.We dive into:• The connection between hormone optimization and aesthetic longevity• Why metabolic health impacts collagen production and skin quality• Inflammation, insulin resistance, and accelerated aging• Peptides and regenerative medicine as internal amplifiers• Functional lab testing before cosmetic intervention• The inside-out strategy we use at PrecisionIf you’re serious about anti-aging, biohacking, regenerative medicine, or optimizing your healthspan, this episode will change how you approach aesthetics forever.This is functional aesthetics — not cosmetic shortcuts..Sponsors / MentionsPrecision Life • Precision Fitness • Precision Aesthetics • Precision Medicine • Trueline Media GroupIf this helped, like, subscribe, and share with a friend who’s ready to design their next chapter.About Precision Life:We integrate training, nutrition, functional medicine, and regenerative aesthetics for results that look natural and last.Our goal is to help you live your best life.Find out more about Precision Life at https://precisionlife.io/Follow us at :Jamie:Facebook: https://www.facebook.com/jamie.speiser.5Instagram: https://www.instagram.com/thejamiespeiser/Jennifer:Facebook: https://www.facebook.com/jennifer.hollow.9Instagram: https://www.instagram.com/thejenniferspeiser/Precision:Facebook: https://www.facebook.com/precisionlifestlInstagram: https://www.instagram.com/precisionlifestl/Guest Speaker:Dr. Mudit AroraOwner, PhysicianArora MD Longevity & AestheticsAdmin@aroramdspa.com🎧 Topics include:Optimizing patients involves understanding their internal health.Nutrition is foundational for aesthetic outcomes.Aesthetic treatments should not be isolated from overall health.Hormone balance is crucial for quality of life.Patients often need guidance to navigate their health.The future of aesthetics lies in integration and multimodal approaches.Ancient wisdom can inform modern health practices.⏱️ Chapters00:00 Introduction to Longevity and Aesthetics02:57 Inside-Out Approach to Health06:02 Philosophy of Optimizing Health08:56 The Integration of Aesthetics and Internal Health12:07 The Importance of Nutrition in Aesthetics14:49 The Role of Hormones in Aesthetic Outcomes18:12 Patient-Centered Care and Empathy21:06 Phased Approach to Patient Treatment23:53 Data-Driven Approaches in Medicine27:09 The Future of Integrated Medicine30:51 The Importance of Education in Aesthetic Medicine31:44 Navigating the Peptide Landscape32:31 The Dangers of Self-Treatment with Peptides34:37 The Role of GLP-1 in Aesthetic Practices36:05 The Risks of Unregulated Peptide Use38:46 The Need for Professional Guidance in Aesthetic Treatments41:57 The Future of Aesthetic Medicine at Vastos44:21 Integrating Knowledge and Experience in Aesthetics46:41 Exploring Mind, Body, and Soul Connections48:17 The Creative Side of Aesthetic Medicine
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