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The Eanna McNamara Podcast.Author: Eanna McNamara
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Are you ready for weight loss? #106
Tuesday, 12 May, 2026
In today’s episode I talk about a client I worked with Recently. I speak openly and honestly about my experience coaching someone who wasn’t ready to answer the questions I was asking.If you’re feeling stuck with your weight, then continuing down the same broken lines of thinking and trying to be “good” isn’t going to get you unstuck.The real work is the stuff you’re avoiding, the discomfort you’ve pushed down and distracted yourself from with food.The food doesn’t need to be changed, the why behind your eating does.If you feel ready and would like some help feel free to fill out a coaching application form here 👋🏻
