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The Eanna McNamara Podcast.  

The Eanna McNamara Podcast.

Author: Eanna McNamara

My aim is to help you achieve your goals, health and true happiness. I provide practical, easy to apply tips on how to feel and look better and share my insights and lessons learned from my personal journey along the way. I will delve into everything fitness, nutrition and mindset related and cut out all the nonsense so you can get clear on how to feel better. If you find value in this podcast and want to support it just leave a review, give it a share or even let me know - I love hearing feedback.
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Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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#87 - 600 Days Sober & 7 Stone Lost forever - Daryl Robinson
Sunday, 14 April, 2024

In today's episode I sit down with Daryl Robinson who is a construction company owner making the transition into online coaching after losing an incredible amount of weight and successfully going sober for over 600 days now. Daryl lost 105lbs / 47kg / 7.4 stone after struggling with his weight all his life.  We talk about the struggles he faced and how he did it. How he made the decision to quit a super successful construction business to start as an online coach.  How and why he went 600 days sober. My journey with sobriety and not drinking for a year. I really enjoyed this one and I hope you get as much out of this chat as I did. Shout out to ⁠CBDSelf who sponsor this podcast you can check out their range of products here.⁠ If you'd like more info or content from ⁠Daryl you can find him on instagram here. ⁠ And if you'd like to support me or send me a message you can ⁠find me on instagram here. ⁠ If you enjoy this show please leave a rating, it helps others find it and gain value from it too!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/eanna-mcnamara/message

 

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