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The Tennis Files PodcastAdvice from the top minds in tennis to help you improve your game. Author: Tennis Files LLC
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player. Language: en Genres: Health & Fitness, Sports, Tennis Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives
Tuesday, 1 July, 2025
[From the archive: This episode was originally recorded and published in 2022]On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI Health and Wellness Center about injury prevention and recovery for tennis players.On the show, you’ll learn about the critical concept of early intervention, how to train your body to prevent injuries, the best exercises to strengthen your ankles, advanced recovery methods such as cryotherapy, Dr. Ghorbani life-changing experience visiting the Rafael Nadal Academy, why you must become proactive about treating your injuries, and much more! APMI Health and Wellness Center is having an open house on May 5, 2022, so if you’re in the mid-atlantic area, contact them to arrange a visit and meet Dr. Ghorbani in person!I hope you enjoy my interview with Dr. Ghorbani! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!APMI Health and Wellness Center Facebook APMI Health and Wellness Center Instagramwww.apmiwellness.com
