Create To Liberate

Author: Anisa Benitez

Create To Liberate is here for your liberation. Each week Anisa Benitez shares stories, shadow work, mindfulness tips, and wisdom to help you reclaim your inner power. Follow @anisabenitez on socials: https://www.youtube.com/@anisabenitez https://www.instagram.com/anisabenitez https://www.tiktok.com/@anisabenitez Website: https://www.anisabenitez.com Kundalini awakening support: https://calendly.com/anisabenitez/kundalini-awakening-support-intro
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Language: en

Genres: Health & Fitness, Mental Health

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Let go of emotional blocks | Reclaim your energy
Episode 13
Wednesday, 1 April, 2026

Opening your heart is a practice. Life gives us many reasons to hold onto bitterness, resentment, and emotional residue—what some traditions call samskara. When these go unaddressed, they quietly drain our energy.In this video, we explore how to acknowledge, process, and transmute these blocks so your energy can flow again. When your heart is open, you feel more vitality, more connection, and more love.Share your support below as a donation, a comment, and/or rating this podcast. Also, book 1-1 time with me below:Support my work! https://ko-fi.com/anisabenitezWork with me 1-1: https://www.anisabenitez.com/coachingMy website: https://www.anisabenitez.com/podcastFollow me on…YouTube: https://www.youtube.com/@anisabenitezInstagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035